Every March, the Academy of Nutrition and Dietetics celebrates Nutrition Month - 31 days devoted to helping people develop good eating and exercising habits, as well as learning how to make proper food choices. Though the month of March is over, it’s still important to teach your children about the significance of healthy eating.
To help your family on their journey to optimal health, we’ve made a list of 8 of our favorite healthy recipes, just in time for new spring produce to show up at your grocery store. And while some kiddos are picky eaters, it’s hard for any child to resist food that’s fun to eat!
Bright colors (and sprinkles!) make this bowl of fruit and yogurt look like a dessert that your kiddo will ask for no matter the time of day.
A deceptive pizza look-a-like, these dippers are a delicious healthy option! Utilizing the latest clean-eating trend of cauliflower, it’s easy to enhance this recipe for lunch, dinner, or snack time.
Talk about delicious! Casseroles are a Midwestern favorite for a reason. This quickie has only a few ingredients that are easy to find in your fridge, and it’s budget-friendly. Plus: it’s super cheesy, so children will love it.
This recipe is so versatile, it’ll be your new best friend. Fun flavors combine to create a delicious chicken that’s perfect as a starting point for tortilla soup, the stuffing of tacos and enchiladas, or the main dish itself.
Brinner, anyone? Using whole grain bread and non-sugared syrup is the key to making this old time favorite a healthy one. Your kids will love the dippable strips option, as well.
It wouldn’t be a list of food for kids if it didn’t include macaroni and cheese! Ditch the boxed brand and try your hand at homemade. Add veggies like spinach, peas, or broccoli for an added dose of healthy.
Another food that’s beloved by children, chicken nuggets have a bad reputation for being unhealthy to the maximum degree. But if you have a bit of patience, homemade chicken nuggets are a breeze, and a total kid-pleaser.
If your kids ask consistently to buy canned Spaghetti-O’s, try this version instead. Healthy, dairy-free, and lacking preservatives, this recipe might be the best thing that’s ever happened to your kids.
In search of more family recipes, craft ideas, or parenting tips? Follow us on Pinterest for content that’s updated weekly. If we missed a recipe you and your family love, post it in the comments!
No comments:
Post a Comment